Monday
Ladies Only Cardio Kickboxing
Cardio Kickboxing
10:30 - 11:30
Kids (8yrs+) MMA
Childrens Muay Thai
17:30 - 18:30
Adult Muay Thai
Adult Muay Thai
18:30 - 19:30
Adult NoGi Grappling
Adult NoGi Grappling
19:30 - 21:00
Tuesday
Adult Jiu Jitsu
Adult Jiu Jitsu All Levels
07:00 - 08:00
Kids (5 yrs+) Jiu Jitsu
Childrens Jiu Jitsu
18:00 - 19:00
Adult Intermediate Jiu Jitsu
Intermediate Jiujitsu
19:30 - 21:00
Wednesday
Ladies Only Cardio Kickboxing
Cardio Kickboxing
10:30 - 11:30
Kids (8yrs+) MMA
Childrens Muay Thai
17:30 - 18:30
Adult Muay Thai
Adult Muay Thai
18:30 - 19:30
Adult NoGi Grappling
Adult NoGi
19:30 - 21:00
Thursday
Adult Jiu Jitsu
Adult Jiu Jitsu All Levels
07:00 - 08:00
Kids (5 yrs+) Jiu Jitsu
Childrens Jiu Jitsu
18:00 - 19:00
Adult Intermediate Jiu Jitsu
Intermediate Jiujitsu
19:30 - 21:00
Saturday
Competition Class
09:00 - 10:00
Open Mat
Open Mat
10:00 - 12:00