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BJJ, MMA, Muay Thai and fitness martial arts academy

Looking for Brazilian Jiu-Jitsu
classes near Alicante
and Valencia?

At Matrix Martial Arts in Pedreguer, near Denia, you can train your grappling skills
with the modern combat sport of Brazilian Jiu-Jjtsu (BJJ).
Try your first Matrix Martial Arts class for free.

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What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a self-defence art developed in Brazil in the 1920s. The goal of competitive BJJ is victory by submission using joint locks or chokeholds, or winning by points.

BJJ was developed by the Gracie family from traditional Japanese jujutsu and judo, but with a greater emphasis on ground fighting. BJJ can be practised for self-defence, for personal fitness and as a competitive sport.

It was the Gracie family who set up the Ultimate Fighting Championship in 1993, and BJJ fighters dominated the sport at first. The joint locks and chokeholds from Brazilian Jiu-Jitsu remain highly effective in mixed martial arts (MMA) competitions.

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    What are BJJ techniques?

    Brazilian Jiu-Jitsu teaches you grappling, ground fighting and submissions. BJJ concepts maintain that a smaller, weaker person can defend stronger or heavier opponents through their leverage and weight distribution.

    In BJJ classes, you will learn to throw and control your opponents in a series of dominant positions, as well as learning how to escape these positions or submit your opponent from them. There is no striking in BJJ.

    BJJ sparring is commonly called ‘rolling’ and every session you will build stamina, strength and skill with supportive teammates.

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    Find out how to start or continue your martial arts journey Matrix Martial Arts

     If you're ready to take the next step and start training BJJ & BJJ No Gi at Matrix Martial Arts in Pedreguer, then get in touch with our friendly team.

    BJJ & BJJ No Gi classes at Matrix are every Monday, Tuesday, Wednesday and Thursday.

    Please contact us via the website to book your first class.

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