EXPLORE OUR CLASSES
What is MMA?
Mixed martial arts or MMA is an unarmed combat sport. The goal of an MMA competition is victory by knockout, submission or judge’s decision after the allotted time. MMA is the name for the sport seen in the Ultimate Fighting Championship (UFC).
Mixed martial arts competitions in the United States were originally almost without rules, to make street-like fights and discover the most effective martial arts for real unarmed combat. Most competitions now have rules in place to avoid serious injury. Many Judo, BJJ, Muay Thai or boxing competitors will fight in MMA competitions or train it to build all-round self-defence skills.